Financial Wellbeing Toolkit

Resources to set you, and those who may depend on you, on the path toward financial security.

By Telus Health

Financial wellbeing—often referred to as “financial wellness”—is now understood to be as important as physical and mental wellness. It’s about more than having money in the bank. Financial wellbeing means feeling in control of your finances, being able to handle a financial setback, and being on track to achieve your financial and life goals (including having a plan for retirement).

This toolkit offers resources to set you, and those who may depend on you, on the path toward financial security. You’ll find resources on understanding the basics of budgeting and cash flow, saving, getting out of debt, and being prepared for an emergency or changed financial circumstances.

Topics include:

  • Assessing your financial wellbeing
  • Budgeting and Cash Flow
  • Debt
  • Saving
  • Planning for the future
  • Financial Changes
  • Stress, money, and emotions
  • Resources